hOMe of Yummy Self Care

What do olive oil & being on vacation have in common?

Listen and find out!peace • love • abundance podcast episode – 058: What does olive oil & being on vacation have in common? What do olive oil and being on vacation have in common? Benefits of olive oil for your skin! Yoga + Ayurveda + good skin care = Wholebody Badassery! Subscribe to my channel […]

Honey for Your Skin

Why Honey is sooooo amazing for your skin. Different kinds of honey and how I use it! DIY Recipes are in my Blog on this website! Use the search for DIY. Follow me or listen to my older podcasts on iTunes, Spotify, GooglePlay, YouTube and Anchor.fm. peace • love • abundance– Renee Renee is your […]

046: What Causes Wrinkles in our skin!

Daily we have habits that can contribute to how much our skin wrinkles! I discuss the most common and promote being more mindful. Example, we spend a 1/3 of our life sleeping… or rather we should be… how you sleep, how long you sleep and what time you sleep is very key. I am practical, […]

Your Skins Basic Needs on the peace • love • abundance podcast

A quickie on the basic needs of our skin. The skin is the largest organ of the body… so just covering the basics here and talking about the epidermis! Cleansing/exfoliation, hydration and protection. I do believe the health of your skin is indicative of your inner health, lifestyle and vitality. I’ve been an Esthetician for […]

5 Ways to Spoil and Nurture Yourself Without Spending Money

5 Ways to Spoil and Nurture Yourself Without Spending Money. Finding time for ourselves doesn’t have to cost us at all. But yet, a lot of us think of getting a pedicure, going out for dinner and retail therapy as a means to spoil ourselves or treat ourselves. Those can be nice and all, but […]