What does olive oil & being on vacation have in common?

058: What does olive oil & being on vacation have in common? What does olive oil and being on vacation have in common? Benefits of olive oil for your skin! Yoga + Ayurveda + good skin care = Wholebody Badassery! Subscribe to my channel here:www.youtube.com/channel/UCUee... Buy my ebook: reneestahl.online/product/sup... Renee is your online source for everything … Continue reading What does olive oil & being on vacation have in common?

Honey for Your Skin

Why Honey is sooooo amazing for your skin. Different kinds of honey and how I use it! To purchase Manuka Honey online: DIY Recipes are in my Blog on this website! Use the search for DIY. Follow me or listen to my older podcasts on iTunes, Spotify, GooglePlay, YouTube and Soundcloud. Feedback, suggestions for future … Continue reading Honey for Your Skin

046: What Causes Wrinkles in our skin!

Daily we have habits that can contribute to how much our skin wrinkles! I discuss the most common and promote being more mindful. Example, we spend a 1/3 of our life sleeping... or rather we should be... how you sleep, how long you sleep and what time you sleep is very key. I am practical, … Continue reading 046: What Causes Wrinkles in our skin!

Exfoliate your skin aka largest organ of your body! on the peace • love • abundance podcast

Piggy-backing on episode 044: Your Skins Basic Needs, we dive deeper into how important it is to exfoliate your skin, benefits and methods. Listening to episode; 044: Your Skins Basic Needs - first can be helpful, but not a must! To contact me directly reneestahl108@gmail.com If you want to get notifications when more episodes upload then … Continue reading Exfoliate your skin aka largest organ of your body! on the peace • love • abundance podcast

Your Skins Basic Needs on the peace • love • abundance podcast

A quickie on the basic needs of our skin. The skin is the largest organ of the body... so just covering the basics here and talking about the epidermis! Cleansing/exfoliation, hydration and protection. I do believe the health of your skin is indicative of your inner health, lifestyle and vitality. I've been an Esthetician for … Continue reading Your Skins Basic Needs on the peace • love • abundance podcast

5 Ways to Spoil and Nurture Yourself Without Spending Money

5 Ways to Spoil and Nurture Yourself Without Spending Money. Finding time for ourselves doesn't have to cost us at all. But yet, a lot of us think of getting a pedicure, going out for dinner and retail therapy as a means to spoil ourselves or treat ourselves. Those can be nice and all, but … Continue reading 5 Ways to Spoil and Nurture Yourself Without Spending Money