Because who else knows me better than I know myself!
No one else can feel my pain or the discomfort in my body daily!
But where to start… there is a lot of information out there…
One article will say “coffee is evil and butter makes you fat”.
The next article says drinking “butter IN your coffee” will help you lose weight and help your brain think clearly!
I know I am not alone with all this CONFUSION.
Plus the rising cost of ‘Health Care’, prescriptions and the mass amount of hype around fad diets – how does someone navigate the world of ‘Self-Care’ I ask myself.
For over a decade as a full time Yoga Instructor I have taught Yoga to thousands of people in yoga studios who are looking for relief from their ailments or stress.
You could be or have been one of them!
There are days when I felt like 1 hour with my students wasn’t long enough to truly share the full scope of what Yoga has to offer side by side with it’s sister science of ‘Ayurveda’.
Ayurveda has been around FOREVER… and is meant to be practiced along side Yoga.
I have found great relief from ‘the CONFUSION’ when I practice Ayurveda myself as it helps me realize we are NOT ALL THE SAME!
It helps me understand WHY having ‘butter in your coffee’ does work for some, but not everyone!
You can join me, with peace, love, abundance and sharing in mind to help us all navigate through the sea of ‘Self-Care’ with healthy daily rituals and listening to our bodies individual needs.
I practice this because I should know myself better than anyone else and it is up to me to take care of my body.
peace • love • abundance
-Renee
Membership has it’s privileges!
My ENTIRE library is available now at a low monthly rate when come along as a P•L•A•Y Member.
Keep reading or skip down and subscribe NOW!
1)You can enjoy these experiential and educational videos at anytime you want and anywhere.
At your own pace!
2) Take your yoga practice off the mat, so that when you are on the mat you feel more connected… Mind – Body Connection is “Whole Body Badassery”!
3) When the STUDENT is ready, the TEACHER appears.
Yoga is more than just a yoga pose or asana. There is a whole new world out there waiting for you to explore and learn.
This Membership Portal will bring it all to you.
Who and Why:
- Someone looking to take their Yoga practice deeper.
- You like to support small businesses!
- To learn the Juicy stuff about Yoga that isn’t often taught in a yoga class due to time constraints or often yoga instructors don’t want to over-load you with information while your in your physical practice and some concepts are better absorbed off the mat, then you can apply it when you are on your mat.
- So you can be more rounded, or as I like to call it “Whole Body Badassery”!
- Did you know that Yoga and Ayurveda are ‘Sister Sciences’ and meant to be practiced side by side? If you didn’t know this, then this is your Why and you are Who this is for!
- Yoga isn’t just a yoga pose you post on social media… it is sooooo much more… that is what you will learn here.
- Your practice will grow and become more balanced if you know more about yourself. The Chakras, 8 Limbs and Yin Yoga modules will take you on a journey of finding balance, self-care, self-love, peace, love and abundance!
- Someone who wants to transform their life and follow through with their Intentions, Goals and Dreams… the meditation techniques and goal setting modules alone will help you excel at becoming what you seek.
- Yoga Teachers who need to brush-up on these concepts or were not taught that Yoga and Ayurveda are ‘Sister Sciences’. It is hard to learn all these concepts in a 200 hour training, so no worries if you don’t know this, but here is your opportunity to add Ayurveda to your teaching. As a Yoga teacher you don’t HAVE to know everything and this introductory training will get your started on sharing the concepts with your students. Just like you don’t have to be a DR or Physical Therapist to share your knowledge and benefits of the how amazing Yoga is for your body, you can share Ayurveda from this same level and not need to be full practicing practitioner.
What you will get:
- Several hours of virtual workshops (currently almost 12 hrs and more to come).
- Several hours of Audio Only listening for repetition and for audible learners.
- Several tips for meditation techniques and goal setting. The Chakra video alone has 7 different meditations in it just to start and the 8 limbs will blow your mind as well!
- 6 workbooks for prompting notes, get you to think and retain the information.
- New virtual workshops added to the library to keep you learning.
- Discounts on upcoming Online Events, Private Sessions and Group Intensives.
- Online support through email, text, video or even an old fashioned phone call if desired to chat or share your story. I love to talk! Really!
Below pictures are what is in the Library.
Purchasing them all individually would total
$165
and it won’t include any new material I add into the future.
However… as a member of
P•L•A•Y you will pay a low monthly fee to have
unlimited access plus more is being added!
To view descriptions or order individually visit my Shop Online.
MEMBER monthly is an autopay of $10.99 per month*
until you give a 30 days notice to cancel. *
FOR MORE…
keep scrolling down for samples below on this page.
Come along with me TODAY
peace • love • abundance • yoga is for you.
Read what people are saying…
MEMBER monthly is an autopay of $10.99 per month*
until you give a 30 days notice to cancel. *
Samples, trailers
and a little bit about me:
MEMBER monthly is an autopay of $10.99 per month*
until you give a 30 days notice to cancel. *
*P•L•A•Y membership reserves the right to change pricing and will provide no less than a 30 day notice of such change. If you paid Annually then you are locked in at the price you paid upfront for the duration of the 1 yr agreement, a price increase could present itself though for the next year you you continue your membership.
No Refunds for either membership.
For Monthly auto-pay plans please remember to give 30 days notice to cancel, you can cancel at anytime though on your own through your Pay-Pal Dashboard or shoot me an email reneestahl108@gmail.com.
For Annual, no refunds and no auto-pay – that is why Annual is a good choice for people who don’t want an auto-renewal, but it will be up to you to renew after 1 year to continue your membership.
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