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peace • love • abundance podcast

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To learn more about Ayurveda schedule an appointment with me or download my Ayurveda Workshop.

“I believe Education is the best prevention.”
-Renee Stahl
Yoga and Ayurveda Instructor • Master Herbalist • Esthetician
***Over a decade of experience***

As a Yoga Teacher of 2 years now I considered myself a good teacher, however, I was shocked at what I didn’t know or didn’t learn in my initial 200 YTT. These 5 modules really helped me understand my own practice more and help my students more. We all fall in love the physical… but knowing the “why” behind yoga, the theories and how to “cultivate” (as Renee says) has expanded my life, practice and teachings. My mind is blown!

– Ingrid, NC

From good to great!

“Renee was one of my first yoga teachers/guides. I love the way she makes coming to the mat an experience… It is not just about the poses but the personal discovery one has when there. She has helped me not only strengthen my practice but also grow stronger as a person. She has a strong knowledge of yoga and also takes the time to share on a personal level with her students. If you ever have a chance take a class with Renee you are in for a true treat and wonderful experience.”

~ Clara C , Colorado

peace • love • abundance podcast

October 14, 2018 by reneestahl, posted in General

Hello everyone… I don’t want to leave my faithful blog post readers hanging, I very much appreciate each and everyone of you. BUT… incase you have been wondering where I have been I have a confession… I have fallen in love with ‘podcasting’. Please forgive me! It is simple to follow me though through several … Continue reading peace • love • abundance podcast

Private Yoga Sessions

July 31, 2018August 1, 2018 by reneestahl, posted in Anatomy, Goal Setting, Yoga

Want to dive deeper into your practice or just prefer 1 on 1 yoga vs going to a big studio or want to avoid the heat of ‘HOT yoga’ then private yoga might be for you. Traditionally Yoga and Wellness was passed on generation to generation, a trusted family friend or maybe even a Guru … Continue reading Private Yoga Sessions

5 Ways to Spoil and Nurture Yourself Without Spending Money

Featured by reneestahl, posted in Ayurveda, DIY - Do It Yourself, Goal Setting, KISS - Keep It Simple Stuff, Meditation, Yoga, Yoga Mentoring/Coaching

5 Ways to Spoil and Nurture Yourself Without Spending Money. Finding time for ourselves doesn’t have to cost us at all. But yet, a lot of us think of getting a pedicure, going out for dinner and retail therapy as a means to spoil ourselves or treat ourselves. Those can be nice and all, but … Continue reading 5 Ways to Spoil and Nurture Yourself Without Spending Money

Jealousy and Abundance

Featured by reneestahl, posted in Ayurveda, DIY - Do It Yourself, Goal Setting, Meditation, Yoga

Jealousy and Abundance – one way of thinking will hold you back, take you no where, and let time pass you by. The other way of thinking will open up doors to a whole new way of life!