hOMe of Yummy Self Care

057: Late Summer and Your Health and Wellness

Based on Traditional Chinese Medicine (TCM) late summer is the time of the year for your Spleen and Stomach and the Earth element.

Listen in to learn more and how to listen to your bodies signals it is giving you.

Wholebody Badassery!

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Renee is your online source for everything yoga on and off the mat! As well as wellness, herbal care and skin care.

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reneestahl.online

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– Renee

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