hOMe of Yummy Self Care

Herbs have multiple purposes and there are several ways to benefit from them. Teas, tinctures, seasonings for food, extractions, compresses and poultices to name a few. Using them as a facial mask falls in the poultices and or compresses category. Difference between a poultice and compress is the technique. A poultice is usually the application of the actual herbs directly on the skin, like a mask. A compress is often a cloth that has been soaked in an herbal concoction (like a tea) and then the cloth is placed upon the skin or even placing herbs wrapped in a cloth (like tea in a tea bag) to the skin.

I have made (for sale contact me), and you can too, an herbal mask to use as a poultice or a compress, it is up to you on how you apply it and I will offer both below.

As promised, how to do this mask compress style:

Also as promised, the benefits of the herbs I used for your reference:

Lavender flowers from Mountain Rose Herbs: Is an aromatic perennial evergreen shrub. Its woody stems bear lavender or purple flowers. The use of Lavender goes back thousands of years, with the first recorded uses by the Egyptians during the mummification process. Both the Greeks and the Romans had many uses for it, the most popular being for bathing, cooking, as an ingredient in perfume, healing wounds, and as an insect repellant. Lavender was used as an after-bath perfume by the Romans, who gave the herb its name from the Latin lavare, to wash. PARTS USED – Flower. Cosmetically it has a multitude of uses and can be included in ointments for pain and burn relief.

Calendula Flowers from Livestrong.com (don’t judge me!): A plant extract, has been used throughout history in skin preparations. Calendula is beneficial for dry or damaged skin and also promotes the fast healing and regeneration of the skin thanks to its anti-inflammatory and antibacterial properties. According to YourHealth.com, applying calendula topically may help decrease inflammation and promote the healing of wounds, burns, eczema and other inflammatory skin conditions. Because of calendula’s anti-inflammatory and antiseptic properties, it’s often used in preparations for sunburns, rashes, insect bites and other mild skin irritations. Calendula treatments can help soothe contact dermatitis from environmental causes including acne. Calendula oil is often used for dry or damaged skin. It has natural restorative properties that infuse the skin with a youthful glow. Calendula oil is also used to protect the skin from premature aging and thinning of the skin. Calendula is safe enough to be used on the delicate skin under the eyes to help prevent crow’s feet. Creams containing calendula are also used to treat diaper rash.

Rose Hips these fruits are one of the most concentrated sources of vitamin C available. Vitamin C for your skin helps support collegian and capillary strength. So minimizes the appearance of broken capillaries and boosting your collegian helps reduce the appearance of aging/wrinkles. Win/win.

Marshmallow Root known throughout the ancient Egyptian, Arab, Greek, and Roman cultures, and used continually for at least 2000 years, marshmallow leaf and root continue to provide relief for irritations, internally and externally. As an external soothing poultice for wounds and burns. For daily skin care it calms and heals the skin from acne, stress and over-exposure of the skin from the sun of summer or the winter “wind chill” that effects the skin in the cold months. Also good for eczema, hydration and soothing sunburn.

All the herbs together in a poultice/mask for the skin serves all skin types from acne to aging. Either situation is about stress to the skin, whether the skin is stressed from bacterial influences, hormone or the effects of aging or environment… this combination will calm the skin and rejuvenate from within. Often stress is the cause of most break-outs or aging… so calming the skin is needed by ALL.

All in all, I could go on forever. I encourage comments, please keep them light and constructive, no haters please and especially keep the grammar to yourself! Ha! Unless you want to become a ghost writer for me, I’d surely allow that for free! Or trade!

To follow my future blogs please submit a request in the right hand column of my website and feel free to read on in any of my past blogs. To contact me use the contact page.

May the light in me honor and cherish the light in each and everyone of you!

Love thy neighbor and love thy skin!

0 Responses