Jealousy and Abundance

Jealousy and Abundance - one way of thinking will hold you back, take you no where, and let time pass you by. The other way of thinking will open up doors to a whole new way of life!

As a Yoga Instructor do you know Ayurveda? The Sister Science to Yoga?

Did you know that Ayurveda is the "sister science" of Yoga? And as a matter of fact if you are teaching or doing yoga for the "health benefits" then you are actually practicing Ayurveda and NOT just Yoga! Which if you are teaching yoga and teaching the health benefits of doing yoga, then you should … Continue reading As a Yoga Instructor do you know Ayurveda? The Sister Science to Yoga?

Knowledge is Power

Also, education is the best prevention. I've come to resonate with both these concepts. With the ever changing health care system, what is covered and what is not, plus increased stress in our society we start to learn that education and knowledge are our best chance at taking back control of our own health and our lives. … Continue reading Knowledge is Power