All Levels, some knowledge will be helpful, but not necessary.
No yoga practice required to learn this, it is about mastering your mindset and living life lighter.
1 1/2 hours of pre-recorded experiential video plus OM work.
The 8 Limbed Path helps us cultivate a reflection of our true nature through kindness, love, compassion, truthfulness, integrity, generosity, honesty, balance, moderation, awareness and fulfillment.
As well as an evolution toward harmony with purity, refinement, contentment, igniting the inner fire, self-study and knowledge of our true self and the dedication to surrendering to our senses in a world of multi-tasking and constantly being on the go.
After completing this workshop you will feel like you have a better understanding of why it is good to be kind to yourself, why it is good to not hold on to attachments, how you can live your truth and much, much more. You will have mastered your mindset and exposed some limiting beliefs that you can change about yourself, you just need to validate and cultivate new habits and new ways of thinking.
Because lets face it, the old way of life that has you dreading getting up in the morning, is not for your anymore and it’s time to get to the bottom of it and cultivate vitality!
It is a journey we should already know well, yet we are too busy to stop and smell the flowers to enjoy it. The 8 Limbed Path teaches to slow down, tune in and take note of our mind-body-spirit connection that already exists, we just need to cultivate and value it.
- 1 module/video
- Audible only version like a podcast on the go. Walk your dog, clean house or while you commute.
- Unlimited streaming and downloadable for offline.
- Online, in the comfort of your own home!
- Includes interactive PDF Workbook for your use.