4 Workshops, 5 modules!
All Levels, everyone is welcome, some knowledge will be helpful, but not necessary.
***10 hrs CEU for current yoga teachers, see below.
~ Dig deeper and cultivate vitality on and off your yoga mat.
~ No yoga experience necessary, however a seasoned yoga practitioner will experience a deeper connection to their existing practice.
~ A current Yoga Instructor will get ideas for theming in their classes and a deeper connection to their students, plus a certificate of completion, see below***.
~ 10+ hours of pre-recorded webinars plus OM work.
5 Modules Are:
- Where We Begin – History of Yoga and Ayurveda, Intro to Ayurveda, Pranayama, Goal Setting, Intentions, Affirmations, Mantras, Meditation Made Easy.
- The 7 Chakras
- 8 Limbs of Yoga
- Yin/Yang, why Yin Yoga works and is so amazing, Chinese Lines of Energy and more…
- 5 Experiential Videos (10+ hours of yummy info to blow your mind!)
- Audio only that you can listen to while walking your dog, commuting or whatever you do on the go!
- 5 PDF Workbooks that trigger thoughts and helps you define your own journey.
- Dosha Quiz for the Ayurveda modules.
- Unlimited viewing of the modules to view or listen to and review as often as you want for a lifetime. Think Netflix or Amazon streaming.
- Online, in the comfort of your own home!
- 25% off of 1 on 1 private coaching session(s), up to 5 sessions, must be redeemed within 90 days of purchase.
***10 hrs CEU for current yoga teachers that complete the course and all material within 45 days of purchase.
View these 2 samples of the Ayurveda and Chakra modules: