Online Yoga Studio

“Namaste and welcome! Already a member? Click the button to log in. New to my studio? Click to browse and be redirected to my online yoga studio, or keep reading below.” -Renee

I'd love to browse

private clients

already a member

Why do I need to sign up and create a log-in?
To browse the shop you don’t need one. But to access the FREE content or to purchase a module you do. By creating a log-in, it is much like going to a brick and mortar studio and signing a waiver. You are becoming a part of my online community and online studio. It is nice to know who is practicing, it protects me, and you, from fraud, copyrights and so on. And Namastream is completely safe. Thanks for honoring this safe zone, like any yoga studio should be, right?

 

Taking Yoga out of the big box studio and accessible to everyone, everywhere, worldwide and all levels.

We all have an inner yogi, a Zen side to us, an intuition just waiting to be cultivated, ignited and utilized.


~ Self-Study – Cultivate Your Inner Yogi ~

Online yogi training to dig deeper
Level: All, some knowledge will be helpful, but not necessary (CE for yoga teachers scroll down to the teacher addition)
Time Commitment: 10+ hours of pre-recorded webinars plus OM work.

  • Pre-recorded webinar/modules that are ready to view and take notes on your own time. 5 Modules:
    1. History of Yoga and Ayurveda, Intro to Ayurveda, Pranayama, Goal Setting, Intentions, Affirmations, Mantras, Meditation Made Easy.
    2. Ayurveda
    3. The 7 Chakras
    4. 8 Limbs of Yoga
    5. Yin Yoga, Chinese Lines of Energy and more…
  • Or listen to the Audible only versions like a podcast on the go. Walk your dog, clean house or while you commute.
  • The modules are yours to view or listen to and review as often as you want for a lifetime. Think Netflix or Amazon streaming.
  • Online, in the comfort of your own home!
  • Email support for any questions you have at any time.
  • Includes interactive PDF manual for your use.
  • Dosha Quiz and more

FAQ’s: Visit my FAQ’s page to browse Frequently Asked Questions.

purchase or browse


~ Teacher Addition – Cultivate Your Inner Yogi ~
Go from Good to Great!

You already teach, but do you know Ayurveda and Yoga are sister sciences? Do you know ALL 8 Limbs of yoga? and so on?
Learn more and get
 ideas for theming your classes to help you make more student connections.

Only 6 Spots available, reserve YOUR spot today and start watching the modules today, there are 10 hours, so a jump start is a good thing!!!

When: Now – May 15, 2018
(access to modules immediately, start watching them now so you are ready for the first meeting on April 3rd)
How: Online
Group Meetings: Tuesday nights April 3rd at 7:00 pm (recorded if you can’t join)
Duration: 15 non-contact hours CE certificate
What:

  • Pre-recorded webinar/modules that are ready to view and take notes on your own time. 5 Modules:
    1. History of Yoga and Ayurveda, Intro to Ayurveda, Pranayama, Goal Setting, Intentions, Affirmations, Mantras, Meditation Made Easy.
    2. Ayurveda
    3. The 7 Chakras
    4. 8 Limbs of Yoga
    5. Yin Yoga, 5 Elements of Chinese Medicine and Lines of Energy, more Pranayama, Meditation and more…
  • Or listen to the Audible only versions like a podcast on the go. Walk your dog, clean house or while you commute.
  • The modules are yours to view or listen to and review as often as you want for a lifetime. Think Netflix or Amazon streaming.
  • Online, in the comfort of your own home!
  • Email support for any questions you have at any time.
  • Includes 3 online 1 on 1 coaching sessions with Renee. (worth $255) Must be completed by May 15th, 2018.
  • Includes interactive PDF Workbook for your use.
  • Dosha Quiz for Ayurveda
  • 5 – Tuesday night group, online, meetings for discussion and Q&A, will be recorded if you can’t attend live.
  • 5 workbooks, module specific, that must be completed and submitted, to earn Certificate for CE.
  • Course as a group lasts 5 weeks, but as soon as you sign up you have access to the modules immediately and to view forever, to get your certificate you need to complete by May 15th! This gives you lead way if you have a vacation or something like that planned!
  • And more…

purchase or browse


Interested in doing 1 module at a time? You can purchase the Modules individually.


~ History of Yoga and Ayurveda, Intro to Ayurveda, Pranayama, Goal Setting, Intentions, Affirmations, Mantras, Meditation Made Easy ~

~ Plus the Full Ayurveda Module ~

Level: All, some knowledge will be helpful, but not necessary
Time Commitment: 3 1/2+ hours of pre-recorded webinars plus OM work.
NOTE: These 2 modules are sold together because Ayurveda is covered in both modules and Ayurveda is a big subject!

  • Pre-recorded webinar/modules that are ready to view and take notes on your own time. 2 Modules:
  1. History of Yoga and Ayurveda, Intro to Ayurveda, Pranayama, Goal Setting, Intentions, Affirmations, Mantras, Meditation Made Easy.
  2. Ayurveda
  • Or listen to the Audible only versions like a podcast on the go. Walk your dog, clean house or while you commute.
  • The modules are yours to view or listen to and review as often as you want for a lifetime. Think Netflix or Amazon streaming.
  • Online, in the comfort of your own home!
  • Email support for any questions you have at any time.
  • Includes interactive PDF manual for your use.
  • Dosha Quiz and more…

purchase or browse

 


~ The 7 Chakras ~

Level: All, some knowledge will be helpful, but not necessary
Time Commitment: 2+ hours of pre-recorded webinars plus OM work.

  • Pre-recorded webinar/modules that are ready to view and take notes on your own time. 1 Module:

Screen Shot 2018-02-12 at 3.50.50 PM

  1. The 7 Chakras
  • Or listen to the Audible only versions like a podcast on the go. Walk your dog, clean house or while you commute.
  • The modules are yours to view or listen to and review as often as you want for a lifetime. Think Netflix or Amazon streaming.
  • Online, in the comfort of your own home!
  • Email support for any questions you have at any time.
  • Includes interactive PDF manual for your use.

purchase or browse

 


~ 8 Limbs of Yoga ~

Level: All, some knowledge will be helpful, but not necessary
Time Commitment: 2+ hours of pre-recorded webinars plus OM work.

  • Pre-recorded webinar/modules that are ready to view and take notes on your own time. 1 Module:

Screen Shot 2018-02-12 at 3.43.55 PM

  1. 8 Limbs of Yoga
  • Or listen to the Audible only versions like a podcast on the go. Walk your dog, clean house or while you commute.
  • The modules are yours to view or listen to and review as often as you want for a lifetime. Think Netflix or Amazon streaming.
  • Online, in the comfort of your own home!
  • Email support for any questions you have at any time.
  • Includes interactive PDF manual for your use.

Coming, not posted yet!


~ Yin Yoga, Chinese Lines of Energy and more… ~

Level: All, some knowledge will be helpful, but not necessary
Time Commitment: 2+ hours of pre-recorded webinars plus OM work.

  • Pre-recorded webinar/modules that are ready to view and take notes on your own time. 1 Module:

Screen Shot 2018-02-12 at 3.42.35 PM

  1. Yin Yoga, Chinese Lines of Energy and more…
  • Or listen to the Audible only versions like a podcast on the go. Walk your dog, clean house or while you commute.
  • The modules are yours to view or listen to and review as often as you want for a lifetime. Think Netflix or Amazon streaming.
  • Online, in the comfort of your own home!
  • Email support for any questions you have at any time.
  • Includes interactive PDF manual for your use.

FAQ’s: Visit my FAQ’s page to browse Frequently Asked Questions.

Coming, not posted yet!


Facilitator Bio: Renee has…

  • Been teaching yoga full time since 2009.
  • Has co-lead several YTT’s (Yoga Teacher Trainings) under 2 different companies/philosophies; CorePower Yoga and LifePower Yoga (Life Time Fitness).
  • Created and hosted several workshops at Life Time Fitness, Westminster.
  • Created and hosted several workshops and wellness cleanses through her private business. No cookie cutter training, truly created my own!
  • Yoga Coordinator of the Lifepower Yoga Program at Life Time Fitness, Westminster.
  • Completed 3 – 200 hour trainings, plus several immersions and workshops to build on her knowledge and foundations over almost decade of teaching.
  • Holds a Master Herbalist certificate and Esthetician License since 2005 that beefs up her thorough knowledge of the Ayurvedic and Traditional Chinese Medicine modalities. She brings a diverse knowledge from several methods, modalities and experiences.
  • Practiced yoga for 15 years before diving into the art of guiding other yogi’s and takes great pride in having a strong foundation before entering her first YTT in 2009.
  • College Professor?- Yes I was! In a past life, as a graphic designer she taught Adobe Illustrator and Photoshop at Red Rocks Community College for their Multi-Media graduate program in Golden, Colorado!

“So teaching has always been a part of my life!”  -Renee

TO SEE IF THIS TRAINING IS FOR YOU CONTACT RENEE DIRECTLY

Go to my online yoga studio for pricing and to sign up.

 

sign me up

already a member

Why do I need to sign up and create a log-in?
To browse the shop you don’t need one. But to access the FREE content or to purchase a module you do. By creating a log-in, it is much like going to a brick and mortar studio and signing a waiver. You are becoming a part of my online community and online studio. It is nice to know who is practicing, it protects me, and you, from fraud, copyrights and so on. And Namastream is completely safe. Thanks for honoring this safe zone, like any yoga studio should be, right?

If there are problems with clicking on the button, then copy and paste this url:
https://app.namastream.com/#/reneestahlyoga/products/all

Any questions contact Renee via the contact page in her website.

*Registration is non-transferable and non-refundable.