You will feel better, your skin will thank you too and life is too short to be bloated!!!
So let’s get your digestion figured out before winter hits!
Fall is here and it is a good time of year to listen to your digestion. With one day being hot and the next day cold you can really notice a difference compared to a long hot summer or long cold winter where we tend to get complacent with our bodies.
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Renee is your online source for everything yoga on and off the mat! As well as wellness, herbal care and skin care.
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peace • love • abundance
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