046: What Causes Wrinkles in our skin!

Daily we have habits that can contribute to how much our skin wrinkles! I discuss the most common and promote being more mindful. Example, we spend a 1/3 of our life sleeping… or rather we should be… how you sleep, how long you sleep and what time you sleep is very key.

I am practical, I am also Taurus, so daily self care tips to help you save money and have beautiful, youthful, glowing skin without having to shell out for expensive creams is my gig!

There isn’t a magic pill for anti-aging… but don’t fret… knowing how to DAILY stop doing bad habits that are harmful to the collagen and elastin in your skin can be as close to slowing down aging as best as one can get.

*My favorite Rosehip Oil. https://amzn.to/2MxIq8d

*To purchase a Clarisonic Brush for exfoliating you can check out this one, it is the one I use daily with the sensitive brush. amzn.to/2Wjb24y

*For the skin care line Evan Healy you can look at this link.

My website is www.reneestahl.online

peace • love • abundance
– Renee

*As an Amazon Associate I earn from qualifying purchases.

Several options for listening below, so pick the one that is best for you!

Can also be found in iTunes or GooglePlay for Android… below I posted the 3 that are not platform specific and can be listened to on any device! Be sure to subscribe to your favorite, so you can get updates and give a rating. I very much appreciate it, thanks!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.