A quickie on the basic needs of our skin. The skin is the largest organ of the body… so just covering the basics here and talking about the epidermis!
Cleansing/exfoliation, hydration and protection. I do believe the health of your skin is indicative of your inner health, lifestyle and vitality. I’ve been an Esthetician for almost 15 years now and along with my Master Herbalism and Yoga I am looking forward to diving in deeper with this theory with my future podcasts.
So be sure to subscribe so you can soak in all the information I will share about your skin and how to take care of you from the inside out.
The podcast I refer to for ‘dry brushing’ is; 042: Spring Cleansing for your Mind-Body-Spirit… be sure to listen to it as well.
To purchase a Clarisonic Brush:amzn_assoc_tracking_id = “reneestahl-20”; amzn_assoc_ad_mode = “manual”; amzn_assoc_ad_type = “smart”; amzn_assoc_marketplace = “amazon”; amzn_assoc_region = “US”; amzn_assoc_design = “enhanced_links”; amzn_assoc_asins = “B07HF88H8B”; amzn_assoc_placement = “adunit”; amzn_assoc_linkid = “5f7cb98020dd93fb73e64801aaa16b79”; //z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US
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peace • love • abundance
Below find quick links to YouTube and Soundcloud you can listen right here on this page. Remember you can find me in iTunes, Google Play or Spotify as well.
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